Dunk Champ Jump Program
- Learn to sky and fly
Ask any basketball player what aspect of their game they want to improve and often you will hear “my vertical leap”. To improve your vertical jump, you must be able to apply a higher force into the ground in a shorter amount of time. Doing that increases your power output (Power = Force x Velocity). Many people think that your overall strength makes you jump higher, but you can only get serious “hops” by building strength and also learning to utilise it quickly. Equally important is efficiency of movement. An athlete has a better chance of tapping into his potential force production quickly when he can move with the greatest possible efficiency, minimising losses in power.
Tomorrow’s Stars Basketball’s Jump Program is an 8-12 week program that is conducted over weekly training sessions. Participants must be 15 years of age or older to take part in the program. All training sessions are run by Brett Rainbow at one of Tomorrow’s Stars Basketball’s training facilities.
Tomorrow’s Stars Basketball Jump Program nicknamed “DUNK CHAMP JUMP PROGRAM” has been personally designed by Brett Rainbow and is the exact program used to win 3 Peat NBL All Star Slam Dunk Competition’s with a 46inch vertical leap. We guarantee to add valuable inches to your vertical leap over the duration of this program. If you are not in it for the show time, no worries, keep in mind this program also improves your foot speed, agility, power, strength and explosiveness, all vital elements of every basketballer’s game. In as little as 8 weeks your game and leap will be transformed and you will have the ongoing knowledge to keep you sky high above your opponents
North Melbourne Recreation Centre
204-206 Arden Street, North Melbourne
Templestowe Heights Primary School
276-300 High Street, Temple Lower
Belmont High School
Rotherham Street, Belmont
Epping YMCA Leisure City
41-53 Millers St, Epping
Contact us today for further information.